Tag: claire sambolino
#AdEnough of Junk Food Ads
Jamie Oliver has launched a new campaign in the UK “AdEnough” to lobby the government to stop promoting junk food marketing to kids, and introduce a 9pm watershed on all junk food advertising on TV
Making Easter treats just a little bit healthier
Traditionally Easter has always been a time of feasting, after the prolonged fasting period during Lent which precedes it. The modern-day take on Easter has turned it into an entirely sweet affair with chocolate eggs,
“Count calories to tackle obesity” says Public Health England (PHE)
There has been a great media response in the headlines over last weeks announcement from Public Health England (PHE) to use calorie counting and portion control in the fight against obesity. PHE launched their “One
Beetroot-blushed gnocchi to fill your heart with love this Valentines
Beetroot-blushed gnocchi with heart-beets and rocket Gnocchi is one of the quickest dishes to prepare and whether fresh or packet, has a cooking time of just 3 to 6 minutes. Garnished with beetroot love hearts,
January – Bone Broth to boost immune support
Winter is often rife with colds, flus and a range of ailments which can leave us feeling depleted and drained of energy. Eating well and providing our body with a wide range of nutrients to
Live Workshop – An introduction to Prenatal Nutrition – 07/11/2017
Today’s live workshop took place at The Milk Bar Milan. Thanks to all the ladies who joined us in store and live on facebook. You can watch a replay on my facebook page and download the
An introduction to Healthy Eating
In today’s frenetic world we are all busy multi-tasking and we have a huge responsibility to look after ourselves, our partners, our children, our parents and grandparents as well as juggling work, home, garden, pets
Change Management: when life throws you a curve ball
Change is something that, like it or not, we are constantly exposed to so being able to manage and adapt to change is a useful skill to master. Change comes in all sizes, big and
An introductory offer to Health Coaching
I have recently teamed up with Ringwell, an innovative global online platform that allows clients to connect with wellness practitioners by video or phone from all over the world. Their goal is one that I share,
A healthy approach to the new year
January is often a time for new resolutions and fresh starts. For turning the page and looking ahead. For many, this can be very motivating. For others, resolutions are challenging and a source of demotivation