Nutritional Therapy is empowering, targeted and hugely effective. Small changes can reap significant rewards. What’s involved? Simply put, its about optimising health through diet. Does this mean eating perfectly all the time? Not at all. It means making targeted dietary changes to address health concerns and support metabolic processes, which can easily be incorporated into your everyday and form part of a lasting healthy balanced diet.
Visit the British Association for Nutrition and Lifestyle Medicine.