Metabolic Balance® & Weight Loss

What is Metabolic Balance ®

Metabolic Balance® is a world-renowned and scientifically proven weight-loss programme designed to help optimise your metabolism, hormones, and enhance health for successful and lasting weight management.  The programme is personalised, based on your individual blood parameters and biometric data*. This is ideal for clients with weight challenges and metabolic syndromes which they wish to support using a natural food protocol.

The programme helps support:

Metabolic Syndromes; overweight, obesity, pre-diabetes

Food Cravings & Blood Glucose Control

Cardiovascular and Cholesterol issues

Food Intolerances and Digestive complaints

Liver Disorders

Hormonal Balance & Menopause

Arthritic & Rheumatic conditions

Headaches & Migraines

Sleep disorders

General fatigue and low mood

How Metabolic Balance® works

The programme is very structured and centers around a 4 phase eating plan, with dedicated nutritional coaching for a 12 week period. Included in the package are the following:-​

– A detailed bloods panel measuring up to 40 markers.

– A menu plan* based on those blood results, detailing specific foods.

– One to one nutritional coaching across 6 consultations.

– An optional** follow-up blood panel on completion of the programme (payable separately)

*Your menu plan is completely bespoke and is designed by doctors and nutritionists from Metabolic Balance ® based upon your blood results.

**A follow-up blood panel is helpful to review your progress and changes in blood parameters from beginning to completion of the Metabolic Balance ® programme.

Considering Metabolic Balance® 

If you would like to consider Metabolic Balance ® please fill in the contact form or email to arrange a 15 minute telephone consultation to discuss the suitability of the programme. This is a prerequisite of enrolling onto the programme due to the challenging nature of the protocol.

The 4 Phases of Metabolic Balance® 

Phase 1 – 2 days, detox/cleanse. This helps prepare the body for a new nutritional routine.

Phase 2 – 14 days, strict/ adjustment phase using menu plan. The phase helps a) replenish nutrients and promote energy and b)provide structured meals for breakfast, lunch and dinner based on the clients specific food list.

Phase 3 – 2 1/2 months, relaxed phase. The remainder of the 3 month programme provides clients with the chance to find their own rhythm and acquire nutritional knowledge to support their health longer-term. During this phase an increasing amount of food groups are added to the programme and clients are permitted meals of their choice.

Phase 4 – ongoing, maintenance phase. At the end of the 3-month Metabolic Balance® programme the majority of clients will have reached their health goal, learned which foods optimise their metabolism and carry on with their new way of eating.

What to Expect

Payment Plans (UK Clients)

Level 1 : Metabolic Balance® Programme £899 (UK)

Level 2: Metabolic Balance® Programme + Follow-up Blood Panel* £995

*Fasting blood test and laboratory analysis can be performed in person at TDL, London or via a local phlebotomy service.


Payment Plan (Clients living in Italy)

Please contact me for details on the Italian program.

See what the press are saying about Metabolic Balance®



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