Personal Nutrition

Personalised Nutrition puts YOU at the centre of the care for YOUR health and wellbeing

Personalised Nutrition is about the diet and foods that work best for you and your health concerns. Nutrients and other food components influence the function of the body, protect against disease, restore health, and determine people’s response to changes in the environment.

We are all unique and the degree to which diet influences the balance between health and disease states may depend on an individual’s genetic makeup and lived ‘epigenetic’ experiences. Personalised Nutrition takes into account your full health history and ensures recommendations are tailored to YOU.