info@clairesambolino.com


+39 334 858 7982


Italy - Milan - UK - London


info@clairesambolino.com

Optimise YOUR Health with Equilibrio Nutrition

I am Claire Sambolino, a Registered Nutritional Therapy Practitioner,  Founder of Equilibrio Nutrition, Professional member of the British Association for Nutrition and Lifestyle Medicine (mBANT) and Registered with the Complementary and Natural Healthcare Council (rCNHC).

“Equilibrio means Balance, and my goal is to support YOU with personalised nutrition to help you regain balance for your health and well-being”

Good nutrition and a varied diet is a vital part of keeping healthy. It sounds simple, yet it can be incredibly challenging these days to know what foods are beneficial or harmful to health. What works for one person may not work for you. We each have a very individual and unique biology and metabolism. Personalised nutrition is tailored specifically for you, taking into account your health journey, your health goals and dietary preferences and ensuring YOU are at the centre of your care.

I work internationally online and offer consultations in English / Italian. I work with you for up to 12 weeks to explore your health concerns, evaluate your current diet and provide you with step-by-step tailored recommendations to help you achieve optimal health.

About Nutrition 

Nutrition is the science of helping our body to function at its best. The ingredients we put in, help our body’s biological systems work optimally. A good intake of nutritious foods is beneficial to us and helps provide energy and the building blocks for health. Conversely, a diet low in nutrients can have a knock-on effect and lead to imbalances which over time make us unwell. Working with a Nutritionist can help you restore balance and optimise your body’s metabolic processes to support your health concerns or achieve a specific health goal.

Eat Well & Feel Great

Simple changes to diet can often have a significant effect on how well you feel.  I believe in promoting a food-first approach to supporting health as it reconnects you with ‘real food’ full of nutrients, and encourages you to build a new set of skills in choosing, preparing and combining foods. These tools help you sustain healthy eating for a lifetime, with many positive impacts on your health, and the health of your wider family and friends network.

Specialised Nutritional Protocols

Weight Loss & Metabolic Syndromes –  Certified Metabolic Balance® Consultant.

Gastro-Intestinal Health – Digestive function & related symptoms

Cancer Support –  Systems Approach to Cancer Course

 

 

Interested in a Nutritional Therapy Consultation? 

Your body is fueled by what you eat so Nutritional Therapy is essentially suitable for everyone.  If you would like more information or to book an initial call please complete the contact form and I’ll aim to get back to you within 48 hours.