Welcome

When was the last time you felt 100 %? Are you looking to take action to support your health?

Nutritional Therapy can be a very powerful tool to help return the body to functioning optimally. Imbalances in our biological systems (e.g. digestion, immunity, hormones etc) may give rise to health issues which over time become chronic conditions. By identifying the underlying imbalances and optimising nutritional intake Nutritional Therapy seeks to restore metabolic function and support good health.

I offer a range of Nutritional consultations ranging from personal webinars on your chosen subject and delivered online,  a preventative health check analysing diet and body composition or full Nutritional Therapy consultations and programmes to discuss health concerns.

  

Simple changes to diet can often have a significant effect on how well we feel.  Promoting a food-first approach to supporting health reconnects us with whole, nutrient-dense foods, and encourages food selection and preparation to optimise dietary intake. Once learnt, these tools can help clients sustain healthy eating for a lifetime.

Personalised Nutrition works on the premise that we are all individual with unique health concerns and dietary needs. Using a functional approach to identify possible causes of biological imbalances, Nutritional Therapy can help support a wide range of health concerns:

Download a questionnaire here and start your health journey. When filling in this editable version, please download and save before filling in otherwise your entries may be lost.

Downloads: 

Health Questionnaire & Food Diary – ENGLISH

Modulo di Salute & Diario – ITALIAN

Terms of Agreement

It is recommended that personal data be emailed or sent using secure post or encrypted email to protect privacy.

Claire Sambolino MSc

All consultations are carried out by Claire Sambolino MSc, Founder of Equilibrio Nutrition, Registered Nutritional Therapy Practitioner mBANT / CNHC and certified Dietary Educator, and Metabolic Balance ® weight-management Coach.

 

Contact me for further information and to arrange a free 15 min call.