Promote a culture of wellness in the workplace

Corporate life provides a unique opportunity for supporting employee wellness, especially considering the amount of time spent at work daily. The demands of corporate life can present challenges throughout the organisation, not only to the top executives.

Is your business facing challenges with employee motivation and absentee-ism? Or perhaps you have an unexplained high turn-over of personnel? Healthy employees typically increase productivity, are more alert and energised, display greater motivation, have improved strategies for dealing with stress and responsibility, and are less likely to take time off for sickness.

Corporate wellness is now considered part of the formula to the success of businesses worldwide. But it doesn’t simply have to be a solution to a problem. It can also be an integral part of company culture and pave the way for improving the health and engagement of employees.

I offer a bespoke range of services dedicated to promoting a mutually beneficially culture of health and wellness.  These include;

15 minute employee wellness checks:

This express check up includes the collection of biometric data (blood pressure) & a body composition prevention check using Tanita medical scales (measures weight, BMI, fat / muscle mass, visceral fat, bone/water mass, and gives an indication of metabolic age based on cell resistance). Employees receive a print out of their body composition and are given indications on potential risk factors identified.

Group seminars and workshops:

A range of workshops to promote health through shared learning and engagement. Corporate culture plays a significant role in instilling healthy habits within the workplace. Empowering employees to take a greater role in their health and giving them practical tools to achieve this has been shown to have reciprocal benefits for both the company and the individual.

Download a Corporate Wellness Workshop brochure –  here.

Nutritional Consultancy as a strategic driver for growth

Consumer dietary needs are driving a new agenda for Corporates in food manufacture and food service. The demand for allergen-free foods continues to grow and with it, the need for clearer labeling both on-pack and at point of purchase. This calls for clearer nutritional strategy and diligent workflows to answer legal and consumer requirements.

I offer strategic Nutritional Consultancy for clients within Food Service & related catering Industries. Services include strategic planning, product and menu auditing, allergen declarations, staff training, consumer communications, copy writing and marketing support. Nutrition is high on the social agenda with increasing rates of obesity and chronic illness driving the conversation. I advise clients at 360 degrees to help them incorporate nutrition as a key driver for their business.

Paella Fella Ltd Case Study (Oct 2018 – current)

Brief: Nutritional Audit & Consultancy to deliver menu-wide Nutrition & Allergen declarations, and B2C Communications Strategy to deliver client-friendly communication materials for use across the business


Full audit of Paella Fella dishes using licensed Nutritics software v5.09 (EU Food Labelling) to generate a nutritional panel and allergen statement.

Employee training using NCASS toolkit and Nutritics analysis

Generation of a range of consumer-friendly communication tools to use across all media; downloadable pdf product sheets for the website, reproducible product books to use at all events, and marketing and PR materials to support event sales and bookings.

NCASS Toolkit

Watch the NCASS video on Food labeling and allergen declarations for caterers.

Click here.



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