Picture the scene.. it’s coffee break time at work and you find yourself gravitating to a group of colleagues stood gossiping at the coffee machine. Take a second to notice if they are a) happily chatting or b) miserably moaning.
Which group do you go and talk to?
Who you spend time with can have many positive influences. Surround yourself with positive, upbeat folk and you might find yourself brainstorming with the best and moving towards your goals.
Who do you spend time with? Who do you want to spend time with?
Coaching can help identify areas for change.