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Tag: focus

Who do you spend time with…

Picture the scene.. it’s coffee break time at work and you find yourself gravitating to a group of colleagues stood gossiping at the coffee machine. Take a second to notice if they are a) happily chatting or

Time for a Spring Clean?

As Spring approaches many of us feel motivated to get up, get out, get fit, get healthy. A goal is just a goal unless…. …..you make it happen! Transform your goal from “I wish I were……. into

Ring in the new year with some personal change!

Happy new year! January is so often the month of resolutions and promises as we start the new year freshly motivated to get fit, lose weight, drop a dress size, change job, stop biting nails

Claire Sambolino NLP Practitioner & Coach

Life Coaching has the potential to make a real difference to your life. Many individuals use coaching to help reach personal goals and ambitions, to make health and lifestyle changes, to make positive changes in