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Are you drinking enough?

Water. We're talking about water! With summer on its way and the promise of hotter temperatures (hopefully!) we typically think about drinking more water to help stay hydrated. However, this is actually true all year round. So are you drinking enough water? Our body is made up of <60% water and not only is water… Continue reading Are you drinking enough?

Articles

Live Workshop – An introduction to Prenatal Nutrition – 07/11/2017

Today’s live workshop took place at The Milk Bar Milan. Thanks to all the ladies who joined us in store and live on facebook. You can watch a replay on my facebook page and download the presentation here An introduction to Prenatal Nutrition