Tag: weight loss
Are you fat-adapted or a sugar burner?
June 25, 2018|
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Are you fat-adapted or a sugar burner? Are you looking to better balance your body weight? One of the buzz topics in recent years in weight loss camps is this question of “which fuel your
Are you drinking enough?
June 18, 2018|
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Water. We’re talking about water! With summer on its way and the promise of hotter temperatures (hopefully!) we typically think about drinking more water to help stay hydrated. However, this is actually true all year
National Diabetes Week: Weight Management & Blood Glucose control
June 13, 2018|
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This week 11-17 June it is National Diabetes Week in the UK and both weight management and blood-glucose control are important risk factors for the disease. It is reported that almost 3.7 million people were diagnosed in