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So this weekend I did something I would never normally sign up for. A weekend retreat with a mere 3000 people. Being completely honest I actually didn’t sign up for it, my husband did, and
Life is full of challenges and work can be one of the greatest. We spend an average of 35 hours a week working which over a lifetime amounts to thousands of hours. Making work-life, work
Happy new year! January is so often the month of resolutions and promises as we start the new year freshly motivated to get fit, lose weight, drop a dress size, change job, stop biting nails
Life Coaching has the potential to make a real difference to your life. Many individuals use coaching to help reach personal goals and ambitions, to make health and lifestyle changes, to make positive changes in