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Tag: effective change

An introduction to Healthy Eating

In today’s frenetic world we are all busy multi-tasking and we have a huge responsibility to look after ourselves, our partners, our children, our parents and grandparents as well as

Change Management: when life throws you a curve ball

Change is something that, like it or not, we are constantly exposed to so being able to manage and adapt to change is a useful skill to master. Change comes

Problem to solve? Time for plan B…

Question: If you always do what you have always done…what will you get? Change is inevitable and a new approach can help you achieve results that you never thought possible.