Tag: dietary education

Recipe: Embracing healthy fats with Avocado Guacamole

April 27, 2018| Claire Sambolino MSc, Cancer Nutritionist and Metabolic Terrain Advocate| 0 Comment

After years of being told that fat is bad for us there has been a welcome shift in focus in recent years towards “healthy fats” and the essential role they play in the body. Just

“Count calories to tackle obesity” says Public Health England (PHE)

March 10, 2018| Claire Sambolino MSc, Cancer Nutritionist and Metabolic Terrain Advocate| 0 Comment

There has been a great media response in the headlines over last weeks announcement from Public Health England (PHE) to use calorie counting and portion control in the fight against obesity. PHE launched their “One