Tag: protein
Lots to love about veggies on World Vegetarian Day
October 1, 2018|
As National awareness days go, today is a great celebration about all things veggie. Whilst most Nutritionists will talk about
Simple summer chicken with basil and pomodori
July 6, 2018|
Summertime is a great time to embrace healthy eating as the warmer weather naturally steers us towards colourful salads, seasonal
Are you fat-adapted or a sugar burner?
June 25, 2018|
Are you fat-adapted or a sugar burner? Are you looking to better balance your body weight? One of the buzz
Recipe: Turkey, Courgette & Mint Polpette
April 20, 2018|
Getting a good balance of lean protein in the diet can be really helpful for supporting the body’s natural growth
Live Workshop – An introduction to Prenatal Nutrition – 07/11/2017
November 7, 2017|
Today’s live workshop took place at The Milk Bar Milan. Thanks to all the ladies who joined us in store