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Tag: nutritional therapist

How can Nutrition cater to our individual needs?

About a month ago I gave a seminar on “eating to promote health” to a room full of 30 adults, of mixed age and including both men and women. As I went through BANT’s Wellness

“Count calories to tackle obesity” says Public Health England (PHE)

There has been a great media response in the headlines over last weeks announcement from Public Health England (PHE) to use calorie counting and portion control in the fight against obesity. PHE launched their “One

January – Bone Broth to boost immune support

Winter is often rife with colds, flus and a range of ailments which can leave us feeling depleted and drained of energy. Eating well and providing our body with a wide range of nutrients to