Tag: nutrients
The power of stress
November 7, 2018|
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Today is International Stress Awareness day and most current research agrees that stress is now one of the leading influences in mental health issues and chronic illness. Stress has a
Lots to love about veggies on World Vegetarian Day
October 1, 2018|
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As National awareness days go, today is a great celebration about all things veggie. Whilst most Nutritionists will talk about a balanced diet, including animal proteins, one thing which we’ll
Live Workshop – An introduction to Prenatal Nutrition – 07/11/2017
November 7, 2017|
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Today’s live workshop took place at The Milk Bar Milan. Thanks to all the ladies who joined us in store and live on facebook. You can watch a replay on
For a healthy life, eat 10-a-day!
September 30, 2017|
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By James Gallagher: Health and science reporter, BBC News, 23 February 2017 Eating loads of fruit and vegetables – 10 portions a day – may give us longer lives, say researchers. The