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Tag: energy

Lots to love about veggies on World Vegetarian Day

As National awareness days go, today is a great celebration about all things veggie. Whilst most Nutritionists will talk about a balanced diet, including animal proteins, one thing which we’ll

Are you fat-adapted or a sugar burner?

Are you fat-adapted or a sugar burner? Are you looking to better balance your body weight? One of the buzz topics in recent years in weight loss camps is this

National Diabetes Week: Weight Management & Blood Glucose control

This week 11-17 June it is National Diabetes Week  in the UK and both weight management and blood-glucose control are important risk factors for the disease. It is reported that almost 3.7