Tag: energy
Lots to love about veggies on World Vegetarian Day
October 1, 2018|
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As National awareness days go, today is a great celebration about all things veggie. Whilst most Nutritionists will talk about a balanced diet, including animal proteins, one thing which we’ll all agree on is the
Are you fat-adapted or a sugar burner?
June 25, 2018|
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Are you fat-adapted or a sugar burner? Are you looking to better balance your body weight? One of the buzz topics in recent years in weight loss camps is this question of “which fuel your
National Diabetes Week: Weight Management & Blood Glucose control
June 13, 2018|
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This week 11-17 June it is National Diabetes Week in the UK and both weight management and blood-glucose control are important risk factors for the disease. It is reported that almost 3.7 million people were diagnosed in