Tag: depression

Connecting the dots between food and mood

May 18, 2022| Claire Sambolino MSc, Cancer Nutritionist and Metabolic Terrain Advocate| 0 Comment

What role can diet play in supporting mental health? Food and mood rhyme for a reason as the two are intrinsically linked. What we eat directly correlates to how we feel. Ever felt wired after

Supporting Mental Health through Diet

October 10, 2018| Claire Sambolino MSc, Cancer Nutritionist and Metabolic Terrain Advocate| 0 Comment

Earlier this year I climbed Mount Kilimanjaro to raise funds for the Association of Post Natal Illness (APNI) and I’m thrilled to have been asked to contribute to their newsletter with a piece explaining how diet and