Tag: chronic illness
The power of stress
November 7, 2018|
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Today is International Stress Awareness day and most current research agrees that stress is now one of the leading influences in mental health issues and chronic illness. Stress has a direct physiological response in our
Back to school…never stop learning!
September 27, 2016|
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For many of us the holidays are over and its back to school (quite literally in my case!), or back to work, or at the very least back to reality. As well as relaxing, holidays provide