Tag: carbohydrates
Lots to love about veggies on World Vegetarian Day
October 1, 2018|
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As National awareness days go, today is a great celebration about all things veggie. Whilst most Nutritionists will talk about a balanced diet, including animal proteins, one thing which we’ll all agree on is the
Are you fat-adapted or a sugar burner?
June 25, 2018|
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Are you fat-adapted or a sugar burner? Are you looking to better balance your body weight? One of the buzz topics in recent years in weight loss camps is this question of “which fuel your