Tag: bespoke nutrition
Action on sugar with “Sugar Awareness Week”
November 15, 2018|
|
0 Comment
When it comes to headlines, sugar has dominated the news in recent years. Just a decade or so ago everyone was focused on eliminating fats and eating only low-fat, skimmed or fat-free foods, however the
How can Nutrition cater to our individual needs?
May 4, 2018|
|
0 Comment
About a month ago I gave a seminar on “eating to promote health” to a room full of 30 adults, of mixed age and including both men and women. As I went through BANT’s Wellness