Cancer Resources

Please feel free to download and share the resources on this page for your own reading, or for those in your immediate care circle who may also benefit from learning alongside you.

Dealing with a Diagnosis

If you have recently received a cancer diagnosis and are starting out on your ‘cancering’ journey you might find the following booklet a good place to start. Simply click on this hyperlink to download the pdf version  6 steps to dealing with a cancer diagnosis

Generic Dietary Recommendations

Personalised Nutrition means that it is personalised to your specific symptoms and situation however there are some simple steps that you can take to start optimising the way you eat, to help reduce inflammation, and to stop feeding cancer cells, starting with these common Foods to avoid and Anti-inflammatory Foods.