EBook – Welcome to Wellness
The Welcome to Wellness Ebook is an introductory guide to Healthy Eating. For those of you looking to improve your health and wellness this guide has been put together especially to help you get started, and acts as a taster of how a Nutritional Therapy Practitioner can support you. This guide gives general recommendations which are beneficial to most of us. Working one-to-one with a Nutritionist will allow you to develop a personalised plan based on your specific health requirements. Enjoy!