Building self confidence and learning to be self motivated are two areas where coaching is frequently used to drive positive change.
Do you remember an occasion when you felt confident or particularly motivated?
Many individuals suffer from lack of confidence in their personal and professional lives, or both, and building self belief is often the first step towards regaining confidence. We pick up unhelpful beliefs from our childhood, and school days, from our peers and family and often they remain with us through life. Shedding these beliefs and adopting new more helpful ones can be emotionally liberating and allow individuals to move forward with a new found confidence and new understanding of their skills and strengths.
Coaching motivates change and encourages individuals to explore their goals from all angles. Understanding what could be lost is often as motivating as understanding what could be gained.
It’s not what happens that makes the difference, it’s what you do with it.