“Count calories to tackle obesity” says Public Health England (PHE)

There has been a great media response in the headlines over last weeks announcement from Public Health England (PHE) to use calorie counting and portion control in the fight against obesity. PHE launched their "One You" campaign to address preventable disease in adults and more specifically target the 40% of lifestyle related illnesses and deaths … Continue reading “Count calories to tackle obesity” says Public Health England (PHE)

Beetroot-blushed gnocchi to fill your heart with love this Valentines

Beetroot-blushed gnocchi with heart-beets and rocket Gnocchi is one of the quickest dishes to prepare and whether fresh or packet, has a cooking time of just 3 to 6 minutes. Garnished with beetroot love hearts, a handful of rocket and a sprinkling of parmesan cheese this valentine’s supper is sure to be a winner for … Continue reading Beetroot-blushed gnocchi to fill your heart with love this Valentines